This is an all-levels mindful vinyasa flow. This playful class combines movement linked to breath with a focus on alignment and transitions. We will warm up with slow movement and stretching, and sun salutations. Then we will move through a creative flow. This class will leave you grounded, invigorated and open; ready to start the day.
Join Jenny Lucero Rivera (a.k.a Yeni) one of the Bay Area’s finest Choreographer/Dance Teacher/Fitness Instructor for an 45-minute power cardio session to get your Tuesday off to a great start!
This is an all-levels mindful vinyasa flow. This playful class combines movement linked to breath with a focus on alignment and transitions. We will warm up with slow movement and stretching, and sun salutations. Then we will move through a creative flow. This class will leave you grounded, invigorated and open; ready to start the day.
Join Jenny Lucero Rivera (a.k.a Yeni) one of the Bay Area’s finest Choreographer/Dance Teacher/Fitness Instructor for an 45-minute power cardio session to get your Tuesday off to a great start!
This is an all-levels mindful vinyasa flow. This playful class combines movement linked to breath with a focus on alignment and transitions. We will warm up with slow movement and stretching, and sun salutations. Then we will move through a creative flow. This class will leave you grounded, invigorated and open; ready to start the day.
Join Jenny Lucero Rivera (a.k.a Yeni) one of the Bay Area’s finest Choreographer/Dance Teacher/Fitness Instructor for an 45-minute power cardio session to get your Tuesday off to a great start!
This is an all-levels mindful vinyasa flow. This playful class combines movement linked to breath with a focus on alignment and transitions. We will warm up with slow movement and stretching, and sun salutations. Then we will move through a creative flow. This class will leave you grounded, invigorated and open; ready to start the day.
Join Jenny Lucero Rivera (a.k.a Yeni) one of the Bay Area’s finest Choreographer/Dance Teacher/Fitness Instructor for an 45-minute power cardio session to get your Tuesday off to a great start!
This is an all-levels mindful vinyasa flow. This playful class combines movement linked to breath with a focus on alignment and transitions. We will warm up with slow movement and stretching, and sun salutations. Then we will move through a creative flow. This class will leave you grounded, invigorated and open; ready to start the day.
Join Jenny Lucero Rivera (a.k.a Yeni) one of the Bay Area’s finest Choreographer/Dance Teacher/Fitness Instructor for an 45-minute power cardio session to get your Tuesday off to a great start!
Yoga for Mammas every Saturday! Whether you are a new mom or not, this yoga class will help to restore the balance in your body with hip opening stretches, gentle flow, and a deep feminine intention. Join Deep House Yoga Founder, Jill McDonald as she leads us with a fun and uplifting soundtrack through a unique yoga class each week.
$10/ class Venmo @lovedeephouseyoga
(Zoom ID and PW on flyer)
Yoga for Mammas every Saturday! Whether you are a new mom or not, this yoga class will help to restore the balance in your body with hip opening stretches, gentle flow, and a deep feminine intention. Join Deep House Yoga Founder, Jill McDonald as she leads us with a fun and uplifting soundtrack through a unique yoga class each week.
$10/ class Venmo @lovedeephouseyoga
(Zoom ID and PW on flyer)
Yoga for Mammas every Saturday! Whether you are a new mom or not, this yoga class will help to restore the balance in your body with hip opening stretches, gentle flow, and a deep feminine intention. Join Deep House Yoga Founder, Jill McDonald as she leads us with a fun and uplifting soundtrack through a unique yoga class each week.
$10/ class Venmo @lovedeephouseyoga
(Zoom ID and PW on flyer)
Yoga for Mammas every Saturday! Whether you are a new mom or not, this yoga class will help to restore the balance in your body with hip opening stretches, gentle flow, and a deep feminine intention. Join Deep House Yoga Founder, Jill McDonald as she leads us with a fun and uplifting soundtrack through a unique yoga class each week.
$10/ class Venmo @lovedeephouseyoga
(Zoom ID and PW on flyer)
Join one of our own yoga instructors, Amelia Clay, as she offers a 75 minute slow flow vinyasa class with Ocean Beach Yoga. You can sign up on mind body, make an account if you don’t have one yet, then registerand
Join one of our own Waking Hour yoga instructors, Amelia Clay, as she offers a 75 minute slow flow vinyasa class with Ocean Beach Yoga.
Join one of our own Waking Hour yoga instructors, Amelia Clay, as she offers a 75 minute slow flow vinyasa class with Ocean Beach Yoga.
Join Gizella as we dive into the hips & hamstrings with a series of poses designed to gently release the stiffness in the lower body. We will spend time exploring the anatomy of this region as we use the breath gently to open and lengthen these muscles.
Join one of our own yoga instructors, Amelia Clay, as she offers a 75 minute slow flow vinyasa class with Ocean Beach Yoga. You can sign up on mind body, make an account if you don’t have one yet, then register and enjoy.
Come on and have fun stretching and moving while you learn a new dance that you can share with your family and friends and even make up a few of your own dance steps.
OUTSCHOOL
Join one of our own yoga instructors, Amelia Clay, as she offers a 75 minute slow flow vinyasa class with Ocean Beach Yoga. You can sign up on mind body, make an account if you don’t have one yet, then register, and enjoy!
Grace Fisher leads the Spirit Rock women’s meditation group
Join Jill founder of Deep House Yoga, for a 1-hour yoga class daily (Sunday-Friday). We can still be together to breathe, stretch, connect, TOGETHER. You will need just a simple yoga or work out mat, a yoga brick (or firm pillow to sit on), a yoga strap (or scarf), and some loose comfortable clothes.
This is a gentle, breath-focused class, we will open the heart, the chest, the shoulders, and move through some guided flow together.
Its Jill’s goal that at the end of the class you will feel grounded, centered, and your anxiety level will have went down considerably.
Escape the winter chill, with a fun morning of yoga, mimosas, and community, at one of our fave events Yoga + Mimosas!
Presented by:
juice co. LG + The Dailey Method Los Gatos + lululemon Los Gatos
Event Description:
This event is designed to strengthen our wellness community + give our attendees the chance to relax and absorb all we have to offer in this wonderful group of vendors.
We will start the morning off with a Barre Fustion class + then move into the wellness village for the remainer of the morning.
Barre Fusion Class
cold-pressed juice workshop
Accupuncture Assessment
Therapeutic Massages
Meditation Tent
Stress Management + Essential Oils
Self Care Sessions
Retail Therapy
Local Flower Truck
Craft Beer
Light Bites
![The [Well] Fest](https://images.squarespace-cdn.com/content/v1/5a5ffa9ea803bb817b21c4e0/1568221706030-V9MKVBQC7ZYH6AQ92YY2/https___cdn.evbuc.com_images_72012525_228343388672_1_original.jpg)