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Slow Flow Vinyasa w/ Amelia Clay (Ocean Beach Yoga / Waking Hour)

Join one of our own Waking Hour yoga instructors, Amelia Clay, as she offers a 75 minute slow flow vinyasa class with Ocean Beach Yoga.

This is an all-levels mindful vinyasa flow. This playful class combines movement linked to breath with a focus on alignment and transitions. We will warm up with slow movement and stretching, and sun salutations. Then we will move through a creative flow. This class will leave you grounded, invigorated and open; ready to start the day.

You can sign up on mind body, make an account if you don’t have one yet, then register and enjoy! LINK HERE

FROM OCEAN BEACH YOGA: You may register for classes as you normally would, using your current class pack or unlimited membership. If you haven't registered on Mindbody but would like to attend our video classes, please set up your account through the free Mindbody App by searching for Ocean Beach Yoga SF, or directly from our website. Pricing options for classes are available to purchase when you register for a class. 

We wish for everyone who is interested to attend our classes, and to continue to support our hard-working teachers, community in need, and studio space. We welcome those in financial strain to attend classes at the donation rate added to our list of pricing options. When registering for a class, you can choose your increment of $5. For anyone who would like to donate to help support those in need, we welcome your extra donations (choose increments of $5) to help pool our donations and disperse to our community of teachers and help keep our studio open.

Please register for classes at least 20 minutes prior to the start of class, so we can send you an email with the link shortly before class to join the live stream video on Zoom. It's a good idea to make sure your contact information is up to date in your account and we can keep you informed of any changes. 

Ocean Beach Yoga is working to adapt to each new day, we appreciate your support and patience as we make this transition. 

Earlier Event: April 4
305 Live! - Themed Dance Classes
Later Event: April 4
Virtual Zumba w/ Carlie