Outdoor Yoga SF presents Tuesday Sunset Yoga with Emily!
Sep
24
6:00 PM18:00

Outdoor Yoga SF presents Tuesday Sunset Yoga with Emily!

A mid-week reset for mind, body and spirit. Come out here for a powerful hour of yoga, soak up the peaceful vibes, feel soothed by the Ocean's waves, and watch the sun set over the Pacific. A well-rounded soulful flow that will incorporate slow, intentional movement and sweet music to elevate your spirit, and leave you carrying high vibes into the rest of your week.

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Free Kids Yoga (Grades 1-5)
Sep
28
3:00 PM15:00

Free Kids Yoga (Grades 1-5)

  • 286 Divisadero Street San Francisco, CA, 94117 United States (map)
  • Google Calendar ICS

This kids yoga class, designed for children ages 5-10, encourages self-esteem and body-awareness through noncompetitive physical activity.

Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help kids improve concentration and develop a sense of calmness.

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Rhythm Well- Drum Dance & Breathwork Circle
Sep
28
7:00 PM19:00

Rhythm Well- Drum Dance & Breathwork Circle

A drumming , dancing, breath work event with sound & energy healing to support positive well-being and creative culture. Wellness can be facilitated by rhythm. Our bodies are composed of rhythms… the beating of our heart, the pumping of our blood, the cranial sacral fluids pulsing up and down our spines, the rhythm of our breath through our lungs. Our organs, chakras, and even our bones can be encouraged towards wellness by the rhythms that exist within sound frequencies that can entrain all aspects of ourself towards health.

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Reignite Your Bliss: Yoga & Hot Springs Retreat
Oct
4
to Oct 6

Reignite Your Bliss: Yoga & Hot Springs Retreat

Join us for a weekend of yoga, meditation, astrology and soaking in the healing mineral waters of Sierra Hot Springs in Sierraville, which have been used for renewal for centuries. Step back from your daily routine and retreat to this sacred land to strengthen your practice while relaxing and rejuvenating your body and mind.

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Monthly Wellness Gathering
Oct
4
7:30 PM19:30

Monthly Wellness Gathering

The Community Well gatherings evolved from a desire to come together in a circle of healing, sharing, and support for our individual and collective wellness. Ancient wisdom traditions and modern sciences both acknowledge that one's health and well-being are inextricably linked in mind, body, and spirit, from our innermost physiological functioning to how we relate in community and within nature’s larger ecological web.

OCT 4th: Ayurveda and the Microbiome Part 2
with Scott Blossom

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Yoga, Food and Culture in Sardinia, Italy
Oct
5
to Oct 12

Yoga, Food and Culture in Sardinia, Italy

This island paradise is calling! Visit Sardinia in beautiful historic towns of Bosa and Alghero for a lovely week of good food and good people while deepening your personal yoga practice.

Gather Saturday evening in Bosa to share a welcome session on our first night with an anti-jetlag yoga class. Enjoy the lovely, quiet town for three nights including special sessions at Olistica MIVA. The next four days will be in Alghero at Villa Mosca. This retreat includes morning and evening yoga, dinners together, authentic Sardinian cooking class, and a local tour . You'll have lots of free time to enjoy the beach, stroll the old town and shop.

Deepen your understanding of how yoga daily yoga can help you support and maintain healthy habits with Nadine Johnson.

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Rooftop Yoga + Bottomless Mimosas
Oct
5
11:00 AM11:00

Rooftop Yoga + Bottomless Mimosas

Enjoy a 1-hour power vinyasa flow class overlooking Oracle Park and all of San Francisco. Refreshments provided by Hotel Via after class. Ticket includes yoga, small bites, bottomless mimosas and CPY swag.

Some mats will be provided - BYOM if possible!

Must have ticket for entry - Space is limited

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Hornblower Wellness Wednesday - Meditation
Oct
9
1:00 PM13:00

Hornblower Wellness Wednesday - Meditation

We are excited to share that we are partnering with Journey Meditation to help us reduce stress, improve focus and live happier, healthier lives. Our fifth of six in-person meditation classes will be held on Wednesday, Oct 9th in the Pub.

We’ve chosen Journey for its simple, yet powerful meditation technique - straightforward, approachable, and easily done by anyone. We encourage you to participate and support you in your pursuit of good health.

DONT FORGET TO DOWNLOAD THE FREE MEDITATION APP!

To supplement the in-person classes and/or if you cannot join the classes you can also download the free Journey App.

It will be functional for guided Journey meditations and available as soon as the app is downloaded, for all ios users. Our team’s unique app code: 9088B8


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Restorative Yoga and Sound Bath
Oct
11
6:30 PM18:30

Restorative Yoga and Sound Bath

Come bathe yourself in a restorative yoga sound bath! Sound has the ability to retune your body, organs and cells to shift you into a higher vibration. Jennifer will lead you through a beautiful, breath-centered restorative class. Throughout, Amber Field will immerse you in an ethereal sound bath with Shamanic drumming, tanpura, esraj, hapi drum, chanting, angelic singing, flute, and a didgeridoo sound healing. This experience is nourishing, healing, and rejuvenating. Come experience the bliss of yoga and sound!

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The [Well] Fest
Oct
19
8:00 AM08:00

The [Well] Fest

  • Forbes Mill Steakhouse Parking Lot (map)
  • Google Calendar ICS

Presented by:

juice co. LG + The Dailey Method Los Gatos + lululemon Los Gatos

Event Description:

This event is designed to strengthen our wellness community + give our attendees the chance to relax and absorb all we have to offer in this wonderful group of vendors.

We will start the morning off with a Barre Fustion class + then move into the wellness village for the remainer of the morning.

Barre Fusion Class

cold-pressed juice workshop

Accupuncture Assessment

Therapeutic Massages

Meditation Tent

Stress Management + Essential Oils

Self Care Sessions

Retail Therapy

Local Flower Truck

Craft Beer

Light Bites


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CITY FIT FEST 2019: San Francisco (Fitness & Wellness Festival)
Oct
20
10:00 AM10:00

CITY FIT FEST 2019: San Francisco (Fitness & Wellness Festival)

  • Marina Green Drive San Francisco, CA, 94123 United States (map)
  • Google Calendar ICS

Established in 2017, City Fit Fest is a groundbreaking festival experience, centered around a revolutionary fusion of Fitness, Wellness, and Mindfulness (ALLNESS).

Come try whatever you'd like! The festival offers different Stages & Zones of Fitness & Wellness, with experiences like: Group fitness, Yoga, Meditation, Strength challenges, Obstacles, Mobility training, Nutrition panels, and much more. Featuring some of the best coaches, teachers, and speakers from the Bay Area an around the country!

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Dub Mission Yoga
Oct
20
1:30 PM13:30

Dub Mission Yoga

  • Ashkenaz Music & Dance Community Center (map)
  • Google Calendar ICS

Inhale, sway, twist and step with yoga instructor, Elise Marie Collins, to the sounds of dub with DJ Sep of Dub Mission. Explore the creative natural rhythms of breath, beat and yoga poses with the uniting force of music. Unwind tension, build strength and flexibility in a Hatha flow class that blends flowing asanas and poses held for strength and transformation.

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Decolonizing Wellness, An Ancestral and Earth-Based Approach To Wellness
Oct
25
2:30 PM14:30

Decolonizing Wellness, An Ancestral and Earth-Based Approach To Wellness

Decolonizing Wellness, An Ancestral and Earth-Based Approach To Wellness

A workshop developed and facilitated by Angela Angel

Taking care of ourselves has always been a part of the traditional indigenous village model. In traditional medicine the person is treated as a united human being. That means the mental, emotional, physical, spiritual and even collective health of the person and their community is approached as one entity, equally. All of our systems, embodiments and the larger aspects of ourselves are connected and constantly interacting with each other. In this workshop we will learn about those connections and how to more integratively approach health. We will be working with herbal medicine, our ancestral lineages, connecting the larger systems of oppression that affect our well-being and deconstructing how we approach wellness.

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Yoga Sound Bath with Yvonne Kingsley and Amber Field
Dec
13
7:30 PM19:30

Yoga Sound Bath with Yvonne Kingsley and Amber Field

Come bathe yourself in a candlelit yoga sound bath! Sound has the ability to retune your body, organs and cells to shift you into a higher vibration. Yvonne will lead you through a beautiful, breath-centered mellow flow. Throughout, Amber Field will immerse you in an ethereal sound bath with Shamanic drumming, tanpura, hapi drum, chanting, angelic singing, flute, and a didgeridoo sound healing. We will open and close with chanting to open our hearts together. This experience is nourishing, healing, and rejuvenating. Come experience the bliss of yoga and sound!

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Inside Out: Poetry & Kum Nye Tibetan Yoga
Dec
14
10:30 AM10:30

Inside Out: Poetry & Kum Nye Tibetan Yoga

Inside Out: Poetry & Kum Nye Tibetan Yoga

Dedicate your Saturday morning to explore senses and feelings, following practices of Kum Nye Tibetan Yoga and poetical writings. The workshop, led by Ken Mckeon and Marion Frank, intends to reinvigorate your body and mind, exercising your creativity and well-being in a playful way.

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Impactful Daylong Womxn's Wellness Retreat!
Sep
21
10:00 AM10:00

Impactful Daylong Womxn's Wellness Retreat!

Join us for our powerful daylong wellness retreat. This experience will help you clear your mind, nourish your soul, and kick-start a healthy eating and exercise routine. Walk away with a fresh outlook on your health and well-being and learn how to live your best possible life. September 21, 2019 is an active day of health, education, motivational key speakers, Yoga, mindful movement and a Cacao Ceremony.

If this sounds like it’s for you, we invite you to join us in the discovery of deep peace, abundance, clarity and creativity that are uncovered through the path of conscious living.

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PSYCHEDELICS AND ETHNOPHARMACOLOGY - A WORKSHOP WITH DENNIS MCKENNA
Sep
21
10:00 AM10:00

PSYCHEDELICS AND ETHNOPHARMACOLOGY - A WORKSHOP WITH DENNIS MCKENNA

  • California Institute of Integral Studies (map)
  • Google Calendar ICS

Take a deep dive into the world of psychedelic medicines with distinguished ethnopharmacologist Dennis McKenna. In this interactive workshop, Dr. McKenna shares findings and personal experiences from his over 40 years of working with plant hallucinogens, including ayahuasca and oo-koo-he.

Leave this workshop with new insights into these powerful medicines from a renowned expert in the field of psychedelic research.

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Betabrand Presents: Power Yoga with Rebel Rise Studios
Sep
19
6:30 PM18:30

Betabrand Presents: Power Yoga with Rebel Rise Studios

Betabrand Presents Power Yoga with Rebel Rise Studios!

Join us for a fitness class with Rebel Rise Studios! Your $5 Ticket gives you $15 off a pair of pants! We will have some of our newest releases available to try on and shop after the class!

**Space is Limited. Ticket required to attend.


About The Class

Join us for Power Yoga with Rebel Rise Studios. This class elevates the vinyasa practice by guiding you through each pose while mindfully and intentionally flowing breath into movement. Set to music that is handpicked for every class. Bring comfy workout clothes, a yoga mat, your water bottle and get ready to work!


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Awaken Your Inner Healer - Wellness Talk & Dinner
Sep
17
6:30 PM18:30

Awaken Your Inner Healer - Wellness Talk & Dinner

Awaken your body’s natural ability to heal itself. Drs. Sara Vargas and Jill Schneider will lead the way and show you how to unleash your greatest potential. Dinner is on us!

You and up to 3 guests are invited to join us on September 17th at Z Cafe & Bar in Oakland from 6:30pm - 8:00pm. For each guest you bring, you'll receive one free chance to win a gift card to Whole Foods. RSVP today! We look forward to seeing you there.

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YOGA X MIMOSAS
Sep
15
9:00 AM09:00

YOGA X MIMOSAS

Find your zen with CorePower Yoga and let the bottomless mimosas flow – Yoga x Mimosas returns September 15th!

Whether you're a top-notch yogi, or lying in child’s pose is your go-to move, this class is for everyone – let’s sweat our asanas off and flow together! Soak in and salute the sun with sun salutations, watch the clouds roll by in savasana, and hustle for the muscle on our GIANT lawn.

We’re bending, then brunching –– once your chakras are aligned, revitalize your body with bottomless house-made mimosas and sangrias. Then, take your pick from 10+ gourmet food trucks and turn your omm into nom nom nom!

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SILENT DISCO YOGA
Jul
17
5:30 PM17:30

SILENT DISCO YOGA

Come join us as for juicy, sweet summertime yoga flow on the Westfield Rooftop to music (via silent headsets!).

With longer days and the summer time vibes in the air, we'll gather and hang together for a sweet Wednesday night. Stay after for light refreshments and an amazing view. Julianne Aiello from Outdoor Yoga SF will lead this community class, open to all levels.

Her mission is to share the heart practices of yoga in a way that is accessible, meaningful, and moves you towards knowing the beauty and joy of your own being. She radiates a calm presence and loves coming together in community, and is excited to host this class with Westfield on the Rooftop!

All proceeds raised from this class will support At the Crossroads, an organization working on the front lines to support homeless youth in SF.

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Summer Solstice Rituals ❁ Yoga Nidra ❁ Sound Bath
Jun
17
7:00 PM19:00

Summer Solstice Rituals ❁ Yoga Nidra ❁ Sound Bath

You are invited to Welcome the Summer Season in movement of stagnant energy, planting intentions, and deep relaxation and release.

As nature moves out of lighter spring to the much warmer summer, the pulse of life quickens, the earth warms, and the fire element is the strongest. When our intentions are in alignment with the seasons we flow with nature instead of working against it. In Ayurvedic and Chinese medicine, the fire element is the strongest during the summer.

The event will begin the evening with tea from Samovar and transition into light Qigong movement to support the natural energies of the body. Then you will settle as a community to plant seeds for this next season. This will be followed by a flowing orchestration of healing sounds and yoga nidra to carry you into a state of grounded relaxation and expanded consciousness. Aromatherapy with essential oils will assist in the flow of energy. Together melt into a vibration of expanded consciousness, and emerge feeling well-rested and fully supported.

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Sunday Sunset Yoga with Kirin Power
Jun
16
4:30 PM16:30

Sunday Sunset Yoga with Kirin Power

Wrap up your weekend on a super peaceful note, carrying high vibes with you into the week. A well-rounded soulful flow that will incorporate chi-gong and music to elevate your spirit. Come out and join us for a magical hour of yoga, zen, soothing ocean waves, the beautiful sunset, and sweet community.

Kirin's mission as a yoga teacher is to remind everyone of the magic that exists all around us.. in this practice, in nature, in all of the happenings on and off the mat. Tying her love of yoga, dance, nature, music, and mantra together- Kirin’s practice is rythmic, strong, intentional, and feel-good, elevating students to step into their highest frequency, radiance, and POWER.

For all of our regular beach yoga lovers, please note! We've taken the dance element out of Sunday classes to make class a bit more zen-inspired. If you like to shake it, join us for Friday or Saturday classes.


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YOGA X MIMOSAS
Jun
9
9:00 AM09:00

YOGA X MIMOSAS

Get ready for a soul-shining, core-strengthening, bottomless-flowing morning — Yoga x Mimosas returns June 9th!

Reach for the sun with friends from CorePower Yoga and LagreeFit415! This yoga-meets-high-intensity, low-impact, full-body, sweat-sesh is designed to activate each muscle group through slow and controlled movements that will have your natural highlighter glistening, your heart-racing, and your endorphins at an all-time high!

Whether you're a top-notch yogi, or lying in child’s pose is your go-to move, this class is for everyone – let’s sweat our asanas off and flow together! Soak in and salute the sun with sun salutations, watch the clouds roll by in savasana, and hustle for the muscle on our GIANT lawn.

We’re bending, then brunching – once your chakras are aligned, head into SPARK to revitalize your body with bottomless house-made mimosas and sangrias. Then, take your pick from 10+ gourmet food trucks and turn your omm into nom nom nom!

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FLOW + FLOAT :: YOGA + ACUPUNCTURE + SOUND HEALING
Jun
7
7:30 PM19:30

FLOW + FLOAT :: YOGA + ACUPUNCTURE + SOUND HEALING

InTouch SF’s Jordanna Eve (www.intouchsf.com), Cypress Dubin (www.cypressdubin.com) and Lauren Marmol (www.laurenmarmol.yoga) debut a nourishing and immersive Flow into Restorative Yoga + Acupuncture + Sound Healing odyssey to call in the glowing energy of Summer at Moxie Yoga.


Begin with a welcoming meditative invocation, followed by 45 minutes of flow into restorative yoga to set the replenishing tone of our evening. Settle into potent sound meditation and ritual acupuncture, blending gentle needling with enchanting live music featuring a healing soundscape of ethereal mantra, medicine songs, Tibetan singing bowls, world and shamanic instruments-- plus live vocal interludes from Cypress’ upcoming album Altar.

Sound meditations are designed to safely guide us in connecting to our deepest Self. Sound coupled with engaged listening and acupuncture swiftly calms the mind and grounds the body. This elegant restorative practice induces deep states of relaxation and circulates blocked energy-- using the principles of entrainment (the brain's natural tendency to mirror auditory frequencies) and resonance (sound's ability to align energy in the body). Overtone-emitting instruments and voice stimulate alpha and theta brain waves, bringing our bodies into harmony. Sound immersion is a powerful form of meditation— opening us to new possibilities of rest, resilience, and life vision. 

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YOGA AFTER DARK
May
29
6:00 PM18:00

YOGA AFTER DARK

Black to Yoga is a yoga extravaganza created by women of color, for E-V-E-R-Y-B-O-D-Y! After a year of hosting successful daytime events, we hope you will join us on Wednesday, May 29, for our inaugural night-time event at Starline Social Club! This event will feature two one-hour yoga classes, food, music, local vendors and massage-by-the-minute. After the second class, we invite you will stay with us because Oakland-based D.J. Atreau (reggae/dancehall/afrobeats) will be providing our soundtrack for the evening and will continue to play music until 10:00. During this time, you are free to use the space to move, flow, play, dance, sing, sit, rest, breath or simply BE IN COMMUNITY with one another! Food and beverages will be available for purchase. Event is 420 friendly! (edibles/vapes only, no smoking)

For the price of one ticket, you are welcome to attend one or both yoga classes.

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MYSTERY SCHOOL
May
24
to May 25

MYSTERY SCHOOL

The earth is undergoing unbelievable change and as the shift continues, Illuminertia shares his "Mystery School" sonic offerings and takes us on a journey from Onedome to the beyond... alongside Jef Stott, Solar Theory, TORKOM JI, Divasonic, BiOniC LoVe SoUnDsySteM, and Keyframe.

*** Onedome is an interactive arts & entertainment venue. Onedome creates and curates immersive entertainment in partnership with global visionaries, artists, technologists and storytellers.
https://photos.app.goo.gl/dxXXehPtjd5ZP2Ax5

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Yoga & Music in Paradise - re:treat in Mexico: Deep House Yoga
May
18
to May 24

Yoga & Music in Paradise - re:treat in Mexico: Deep House Yoga

  • San Pancho Beach Nayarit (map)
  • Google Calendar ICS

This is our beach for a 7 day/6 night Yoga & Deep House Retreat

""Yoga and Deep House in Paradise with Deep House Yoga""

*****Our very first Deep House Yoga Retreat*****

Come join Jill and Najib for 7 Days and 6 Nights of Yoga, DJing and best of all Community

We will enjoy the sunsets together in San Pancho, Mexico from our private villa right on the beach!

Paraiso Escondido is a gorgeous and new private villa in a rustic and quiet town. It is brand new featuring private casitas around a beautiful private pool with hammocks and daybeds (and a pizza oven, duh)

Breakfast every day, dinner on two nights cooked and served to you with love in the communal garden by the pool.

Yoga twice daily (evening class with live DJ set)

There are lots of food options you can try during lunch and dinner, all within walking distance.

Everything retires early for the night. San Pancho is not a party town, but we will for sure hang on the beach and by the pool with some more music, wine, and good conversation.

If you're coming for some serenity, introspection, healing and more...this is the perfect environment for you.



INCLUDED:
Strength-Focused Yoga in the Mornings (Ashtanga-Based Yoga)
Gentle Yoga in the Evenings: Yoga Nidra, Yin, Restorative, Tune-Up, Embodied Fun
Free Time Everyday
Airport Shuttle (Round-Trip)
Room and Board
Private Shower
Water, Coffee, Tea (During Breakfast Only)
Breakfast Everyday
Welcome Dinner (First Night)
Farewell Dinner (Last Night)
Access to the Yoga Props and Shala
7 Days/6 Nights of Paradise

NOT INCLUDED:
Airfare
Lunch and Dinner (except for meals listed in “INCLUDED”)
Non-water beverages after breakfast
Extra Activities
Travel Insurance (which is mandatory)

Room options for Doubles, Triples, Couples and Single:
Double Occupancy (shared bathroom): $1540/person
Triple Occupancy (individual bathrooms): $1625/person
Couples: $1750/person
Single: $1825/person

Book Now: Deephouseyoga.org/retreat


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Permission To Land: Desert Dwellers, Sunshine Jones, Manny Ward & more!
Apr
28
1:00 PM13:00

Permission To Land: Desert Dwellers, Sunshine Jones, Manny Ward & more!

Permission to Land
outside at The Midway's Patio on Sunday, April 28th presented by Euphonic Conceptions & The Midway SF

// Music performances by //
Desert Dwellers https://soundcloud.com/desertdwellers
Sunshine Jones https://soundcloud.com/sunshine-jones
Manny Ward https://soundcloud.com/manny-ward

// Deep House Yoga //
Be sure to arrive early for an irresistible & therapeutic yoga experience presented by the highly acclaimed Deep House Yoga crew. "Deep House Yoga is a global event that is fusing together deep hypnotic music with a power flow yoga class to produce blissed out students. Come and enjoy this new take on traditional practice with a live DJ curating music as you practice, enjoy the bass pulsing through your body, expect to groove, sweat and connect with those around you"

// Permission to Land //
When your weekends are out of this world, spending your Sundays outside on The Midway Patio is the perfect way to return back to Earth. Hosting illustrious party starters from San Francisco and beyond, accompanied by pristine Funktion-One sound, delicious cocktails, non-alcoholic pick-me-ups, and a variety of tempting culinary options from our onsite cafe, Permission to Land is sure to bring your weekend to a satisfying close.

// Permission to Land Frequent Flyer Pass //
For those who prefer to spend their Sundays dancing in the sun with a drink in their hand. With a Frequent Flyer Pass, saving is the name of the game: $5 off the door and $2 off drinks for *ALL* 2019 Permission to Land events (April-October) plus access to special advance offers, discounts, and exclusive deals. Act fast - these passes are extremely limited and expected to fly. 🚀

Frequent Flyer Pass: http://bit.ly/2TX7nfL

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The Easy Path: Getting Grounded Experience
Apr
25
9:00 AM09:00

The Easy Path: Getting Grounded Experience

THE EASY PATH IS THE FIRST STEP INTO A JOURNEY OF MINDFUL, FULFILLING, AND SUSTAINABLE PERFORMANCE.

Join Pure Ambition for a hands-on, experiential adventure, learning techniques designed to liberate ourselves from stress, limiting beliefs and extraneous noise. Being in nature is proven to stimulate fresh thoughts, new insights, and reduce stress. In its sixth year, The Easy Path is a welcome antidote for the 24/7 always-on digital world we've become accustomed to despite our best intentions. 

What we'll do: Letting go of the daily stress, we will become present to ourselves and our surroundings, dropping into the beauty and power of nature. Through group discussion, individual contemplation and prompted journaling, we will explore opportunities to break free from what holds us back. Taking a pause to clear the way for more purposeful and fulfilling action!

Get off the hamster wheel and join us! 

About our location

Additional information:

  • Free parking.

  • Please wear hiking attire in layers as the climate varies by time of day.

  • Wear good hiking boots or sneakers and bring a backpack to carry personal belongings/valuables.

  • Feel free to bring lunch to enjoy post-event.

  • Hike Stats:

    • Total distance for the day: Approximately 4 miles;

    • Total elevation: Approximately 250 ft;

    • Hike Rating: Easy. While this hike is not intended to be a physical fitness activity, there are some periods of steady elevation. A basic level of physical fitness will enable you to make the most of the experience.


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Ecstatic Dance San Francisco - Yemanjo
Apr
14
10:00 AM10:00

Ecstatic Dance San Francisco - Yemanjo

9:45am - Doors Open
10am - Yoga (Contact Improv Class 1st Sundays)
11am - Ecstatic Dance
1pm - Group Meditation
1:11pm - Closing Circle

Yemanjo - Rainforest soul. Alegria music. Andean shamanic melody meets Afro-Latin percussion with a dose of global bass.
A lifetime student, traveler, and musical omnivore navigating the global oceans of sound and culture...
Yemanjo is a DJ, producer, multi-instrumentalist and singer making medicine music for the 21st century.
www.soundcloud.com/yemanjo

Rachael Freedman began her journey as a yoga teacher in order to heal herself. She graduated from architecture school with debilitating pain and found Yoga Therapy and Ayurveda helped heal her injuries. She completed her 200-hr, 500-hr, and Prenatal Yoga training with an emphasis in Yoga Therapy through The Stress Management Center of Marin. While completing her yoga studies, Rachael studied Ayurveda at Mount Madonna Institute and is a Certified Ayurvedic Practitioner. She is very passionate about the benefits Ayurveda provides and enjoys sharing her knowledge.Rachael’s teaching draws from Viniyoga, connecting breath with movement and Yin Yoga, using props to allow the body to soften and release on a deeper level. She uses breath and mindfulness as the main tools to restore and renew the body through slow poses and transitions. You will leave her class feeling rejuvenated and nurtured. Inspired by her students, she is grateful to share the teachings of yoga.
www.yogagardensf.com/rachael-freedman-2

@ Church of 8 Wheels
554 Fillmore St. (& Fell), SF CA

$18 Drop In
Multiple Discount Passes also Available at the Door
4 for $15 each ($60), 10 for $13 each ($130)
Cash or Card. Online or at the Door.

Free Dance: Volunteers arrive at 9am Sharp OR
Stay till 2pm (check in at the Front Door for availability)
Free Dance: Your Birthday Week!

Ecstatic Dance is a Freeform Movement Journey DJ'd with Modern Bass Music spanning all Genres, Tempos, Emotions, and Intensities. You are Welcome and Accepted as You Are, in this Judgement Free, Open Community.

There are 3 simple Guidelines to maintain a Safe and Sacred Space together.
1. No Talking on the Dancefloor
2. Move as You Wish
3. Respect the Space (which includes no Shoes, Booze, Phones, Perfumes, and each other's Space)

Drinking Water is Provided.
Please bring your own Container!

Blessings!


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Brain & Body NightLife
Apr
11
6:00 PM18:00

Brain & Body NightLife

Feed your brain and body this week as NightLife explores the fascinating science of human health and wellness from the inside out. 

SCHEDULE OF EVENTS

Yoga: Sunset Salutations
Living Roof*
6:15 PM & 7:00 PM
Roll out your mat and get loose with an outdoor class presented by Yoga Tree SF. (*weather permitting)

Live Talks: Mending the Mind
African Hall

Live Talk: On Pointe
Science Today
8:00 PM
Learn about the integral connection and balance of brain and body with a live talk from San Francisco Ballet principal dancer Jennifer Stahl.

Experience: Karuna VR
Children’s Gallery
6:00 - 10:00 PM
Check out the future of chronic pain management and rehabilitation with an immersive virtual reality experience from Karuna VR.

Brain & Body Showcase
Project Lab + Swamp
6:00 - 10:00 PM
Meet neuroscientists and psychologists from UCSF as they share everything from the mysteries of the central nervous system’s numerous and diverse astrocyte cells to what’s really going on in your brain when you’re exercising. Plus, check out real brains of all types with researchers from UC Davis Medical Center.

Dino Nights
East Garden
6:00 - 10:00 PM
Head outside for an encounter with life-size dinosaurs that ruled the Earth millions of years ago.

Tickets: https://www.calacademy.org/buy-tickets

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Love Potion Number 9: How To Use Herbs and Oils to Enhance Your Sex Life Mini-Lesson
Mar
22
7:00 PM19:00

Love Potion Number 9: How To Use Herbs and Oils to Enhance Your Sex Life Mini-Lesson

Learn natural ways to relax and help set a sexy mood with herb and wellness experts from Lhasa Karnak. They’ll discuss soothing benefits of CBD, how to use cold-pressed and essential oils for massage, and the preparation of various nervines and stimulating herbs. Plus, our friendly Sex Educators will share ways to play with sensationn-- from using a blindfold to enhance sensitivity, to toys made of real crystal-- you’ll leave with plenty of ideas to create your own sexy potions and scenarios!


Lhasa Karnak is an herb and wellness store that has sold bulk herbs, spices, teas, and products to the Berkeley community for nearly 50 years.

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Annual Arbor Day Eco Fair
Mar
16
9:00 AM09:00

Annual Arbor Day Eco Fair

Join in the fun at this year’s San Francisco Public Works Arbor Day Eco Fair – a family-fun event packed with hands-on activities and urban environmental education on Saturday, March 16, 2019.

Activities Include:

  • Build A Planter Box For Fresh Herbs

  • Pet Goats

  • Get Your Facepainted

  • Ride In A Bucket Truck

During the annual Arbor Day celebration, the focus will be on educating community members of all ages about urban tree care and environmental sustainability while enjoying fun-filled fair activities and informational booths.

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