our top picks for the best UPCOMING WELLNESS EVENTS
Black to Yoga is a yoga extravaganza created by women of color, for E-V-E-R-Y-B-O-D-Y! After a year of hosting successful daytime events, we hope you will join us on Wednesday, May 29, for our inaugural night-time event at Starline Social Club! This event will feature two one-hour yoga classes, food, music, local vendors and massage-by-the-minute. After the second class, we invite you will stay with us because Oakland-based D.J. Atreau (reggae/dancehall/afrobeats) will be providing our soundtrack for the evening and will continue to play music until 10:00. During this time, you are free to use the space to move, flow, play, dance, sing, sit, rest, breath or simply BE IN COMMUNITY with one another! Food and beverages will be available for purchase. Event is 420 friendly! (edibles/vapes only, no smoking)
For the price of one ticket, you are welcome to attend one or both yoga classes.
Follow your flow at Flux Fest in Walnut Creek Saturday, June 1st! Promoting youthful practices and provide a positive atmosphere for all members of the community who strive to get in touch with their best self.
InTouch SF’s Jordanna Eve (www.intouchsf.com), Cypress Dubin (www.cypressdubin.com) and Lauren Marmol (www.laurenmarmol.yoga) debut a nourishing and immersive Flow into Restorative Yoga + Acupuncture + Sound Healing odyssey to call in the glowing energy of Summer at Moxie Yoga.
Begin with a welcoming meditative invocation, followed by 45 minutes of flow into restorative yoga to set the replenishing tone of our evening. Settle into potent sound meditation and ritual acupuncture, blending gentle needling with enchanting live music featuring a healing soundscape of ethereal mantra, medicine songs, Tibetan singing bowls, world and shamanic instruments-- plus live vocal interludes from Cypress’ upcoming album Altar.
Sound meditations are designed to safely guide us in connecting to our deepest Self. Sound coupled with engaged listening and acupuncture swiftly calms the mind and grounds the body. This elegant restorative practice induces deep states of relaxation and circulates blocked energy-- using the principles of entrainment (the brain's natural tendency to mirror auditory frequencies) and resonance (sound's ability to align energy in the body). Overtone-emitting instruments and voice stimulate alpha and theta brain waves, bringing our bodies into harmony. Sound immersion is a powerful form of meditation— opening us to new possibilities of rest, resilience, and life vision.
Get ready for a soul-shining, core-strengthening, bottomless-flowing morning — Yoga x Mimosas returns June 9th!
Reach for the sun with friends from CorePower Yoga and LagreeFit415! This yoga-meets-high-intensity, low-impact, full-body, sweat-sesh is designed to activate each muscle group through slow and controlled movements that will have your natural highlighter glistening, your heart-racing, and your endorphins at an all-time high!
Whether you're a top-notch yogi, or lying in child’s pose is your go-to move, this class is for everyone – let’s sweat our asanas off and flow together! Soak in and salute the sun with sun salutations, watch the clouds roll by in savasana, and hustle for the muscle on our GIANT lawn.
We’re bending, then brunching – once your chakras are aligned, head into SPARK to revitalize your body with bottomless house-made mimosas and sangrias. Then, take your pick from 10+ gourmet food trucks and turn your omm into nom nom nom!
Get DEEP with Marques Wyatt & Special Guests at PERMISSION TO LAND
Wrap up your weekend on a super peaceful note, carrying high vibes with you into the week. A well-rounded soulful flow that will incorporate chi-gong and music to elevate your spirit. Come out and join us for a magical hour of yoga, zen, soothing ocean waves, the beautiful sunset, and sweet community.
Kirin's mission as a yoga teacher is to remind everyone of the magic that exists all around us.. in this practice, in nature, in all of the happenings on and off the mat. Tying her love of yoga, dance, nature, music, and mantra together- Kirin’s practice is rythmic, strong, intentional, and feel-good, elevating students to step into their highest frequency, radiance, and POWER.
For all of our regular beach yoga lovers, please note! We've taken the dance element out of Sunday classes to make class a bit more zen-inspired. If you like to shake it, join us for Friday or Saturday classes.
You are invited to Welcome the Summer Season in movement of stagnant energy, planting intentions, and deep relaxation and release.
As nature moves out of lighter spring to the much warmer summer, the pulse of life quickens, the earth warms, and the fire element is the strongest. When our intentions are in alignment with the seasons we flow with nature instead of working against it. In Ayurvedic and Chinese medicine, the fire element is the strongest during the summer.
The event will begin the evening with tea from Samovar and transition into light Qigong movement to support the natural energies of the body. Then you will settle as a community to plant seeds for this next season. This will be followed by a flowing orchestration of healing sounds and yoga nidra to carry you into a state of grounded relaxation and expanded consciousness. Aromatherapy with essential oils will assist in the flow of energy. Together melt into a vibration of expanded consciousness, and emerge feeling well-rested and fully supported.
Come join us as for juicy, sweet summertime yoga flow on the Westfield Rooftop to music (via silent headsets!).
With longer days and the summer time vibes in the air, we'll gather and hang together for a sweet Wednesday night. Stay after for light refreshments and an amazing view. Julianne Aiello from Outdoor Yoga SF will lead this community class, open to all levels.
Her mission is to share the heart practices of yoga in a way that is accessible, meaningful, and moves you towards knowing the beauty and joy of your own being. She radiates a calm presence and loves coming together in community, and is excited to host this class with Westfield on the Rooftop!
All proceeds raised from this class will support At the Crossroads, an organization working on the front lines to support homeless youth in SF.
This island paradise is calling! Visit Sardinia in beautiful historic towns of Bosa and Alghero for a lovely week of good food and good people while deepening your personal yoga practice.
Gather Saturday evening in Bosa to share a welcome session on our first night with an anti-jetlag yoga class. Enjoy the lovely, quiet town for three nights including special sessions at Olistica MIVA. The next four days will be in Alghero at Villa Mosca. This retreat includes morning and evening yoga, dinners together, authentic Sardinian cooking class, and a local tour . You'll have lots of free time to enjoy the beach, stroll the old town and shop.
Deepen your understanding of how yoga daily yoga can help you support and maintain healthy habits with Nadine Johnson.