Livestream Hips & Hamstrings Workshop

With Gizella Donald Sunday, April 12th 1:30 - 3:00pm

Dear Yogis!

These last few weeks have been challenging for all of us!

We are so grateful to have our amazing community of students and teachers at Yoga Mayu!

We love seeing so many of you continuing your yoga practice with us!

Join Gizella as we dive into the hips & hamstrings with a series of poses designed to gently release the stiffness in the lower body. We will spend time exploring the anatomy of this region as we use the breath gently to open and lengthen these muscles.

Cost : $25 - Register online HERE