This Fall join Lacuna Wellness for a women’s retreat, designed for ultimate relaxation, connection and to be surrounded by community. It is our intention that you will find space to relax, feel grounded in nature and leave feeling renewed and inspired on many levels. Nestled amongst the redwoods and eucalyptus forests near the coastal town of Half Moon Bay, Lobitos Creek Ranch is a hidden wildlife sanctuary less than two hours South of San Francisco.
Read MoreAll Day I Dream presents The Waking Hour with yoga by Goli Gabbay and music by White Light.
Read MoreDeep House Yoga presents "Awaken", an embodied movement and dance experience to welcome and awaken to the energy of the springtime.
Awaken all the senses with a signature Deep House musical journey, embodied movement, Yoga & Dance experience with White Light, and Hayley Ebersole, and relax into a sound healing Handpan set with Luiza Leite.
Read MoreOUTERLIMITS IS BACK WITH A BURNER SEND-OFF BAZAARJOIN US FOR OUR INDOOR / OUTDOOR FESTIVAL OF MUSIC, ART, & BURNER FASHION FROM INDEPENDENT LOCAL DESIGNERS ALONGSIDE AMAZING FOOD TRUCKS PLUS MEDITATIVE YOGA TO START THE PARTY RIGHT.
The Waking Hour DJ & Yoga Flow is a two-hour sound healing & movement experience designed to uplift the spirit while creating a mind-body balance in a fun atmosphere and supportive community.
Read MoreReturning from a successful 3-day offering of The Waking Hour Experience at the All Day I Dream Festival last month, yoga instructor Erika Van Gemeren and Brittany Tilleman (DJ White Light) come together once more to bring you a magical evening of Music, Mantras & The Mat! Join us for a community gathering of yoga and movement, sound healing and ambient beats at Yoga Flow Ocean, Saturday, July 9th.
Read MoreDeep House Yoga presents Alchemy…
Read MoreDeep House Yoga is a participatory yoga experience and community, combining music by underground DJs, visual art, interactive play, and self-expression. Their new offering starts on September first and is a very affordable $69/month for a Monthly "Members-Only Community featuring live classes via ZOOM, monthly ON-DEMAND DHY experience, as well as Socials and bi-weekly newsletter with health, wellness & nutrition tips for Fall/Winter.
Read MoreFind Your Center - Vinyasa Yoga with Amelia Clay. (70 min)
Read MoreThis past month we caught up with Bay Area yoga instructor and activist, Jeremy Falk, to discuss his recent Activate the Mat fundraiser for Black Lives Matter and how he seeks to effect change on a local level through yoga.
Also, check out his Waking Hour Webcast video
Read MoreUntil we are all free, we cannot individually be free. All lives can’t matter until Black Lives Matter, too.
Stand together for a special charity fundraiser in solidarity with Black Lives Matter and the fight for racial equality. This movement has sparked a tremendous fire of transformation across the planet and it deserves to stay lit.
We'll enjoy a 90 minute all levels vinyasa flow that will uplift, challenge, recharge, and inspire. With great honor, 100% of our contributions will make an offering to that fire while committing ourselves to the marathon and not just the sprint.
PS! Special guest and legend DJ Taz Rashid will inspire us LIVE with his eclectic and soulful world beats!
When it feels like everything is crashing down around you or life just feels overwhelming at times, it is incredibly important to practice self-care. It can seem counter-intuitive to “indulge” in “me time”, when you are worried about potentially losing your job, behind on payments, nursing a sick family member, or anxious
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