Hayley Ebersole from Body-Mind Freedom, and one of our beloved Waking Hour instructors, brings us her unique style of yoga that embraces various traditions. Hayley incorporates dharma talks and themes into her classes, focusing on ways to ease your mind and body and lift your spirits!

10% of all proceeds go to the Bail Project

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“Hayley is a master of her craft and after practicing with her one on one, in group classes, workshops/immersions and monthly bodywork, I no longer have chronic pain, I’ve faced lifelong fears, healed old wounds, and feel more at ease in my body than I ever have. Her undeniable passion can be seen and felt with how diligently she prepares for each class or session, like a mother caring for her child. She weaves chanting, pranayama and her own relatable anecdotes that keep you fascinated and her easily digestible cueing alignments get you into poses with grace and ease. She has intuitively guided me back to my own center of power, opening my eyes to the gift that is inherently within me. I know now that we alone have the ability to heal ourselves from the inside out if we truly tune into what our mind, body and soul has been yearning for all along: love, non-judgment and acceptance of ourselves as we are.”

— Nicole, 44