This kids yoga class, designed for children ages 5-10, encourages self-esteem and body-awareness through noncompetitive physical activity.
Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help kids improve concentration and develop a sense of calmness.
To Register your Child:
Make a profile for your child by clicking the “My Info” tab and “Add Family Member” in your Mindbody Online account.
On the classes tab, select “Sign Up Now” for the class you would like to attend, then select “Make a Single Reservation – Child’s Name.”
Please bring your child 10 minutes early and ready for class.
This free class is offered as part of the Garden Kids Yoga Teacher Training and will be observed by trainees and future teachers!