A mid-week reset for mind, body and spirit. Come out here for a powerful hour of yoga, soak up the peaceful vibes, feel soothed by the Ocean's waves, and watch the sun set over the Pacific. A well-rounded soulful flow that will incorporate slow, intentional movement and sweet music to elevate your spirit, and leave you carrying high vibes into the rest of your week.

Emily is a San Francisco based yoga instructor, empowerment life coach, and forever a student of life. She sees the ocean as her greatest teacher and nature as a source of endless inspiration. Emily has an incredibly welcoming, positive and grounded energy - you will feel her authentic way of inspiring joy and connection in your practice. Her flow creates a moving meditation to connect with your vital life force, spirit, and ultimately help you discover your own empowerment.

For all of our regular beach yoga lovers, please note! We've taken the dance element out of Tuesday classes to make class a bit more zen-inspired. If you like to shake it, join us for Friday or Saturday classes.