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Inside Out: Poetry & Kum Nye Tibetan Yoga

  • Mangalam Center 2018 Allston Way Berkeley, CA 94704 (map)

Dedicate your Saturday morning to explore senses and feelings, following practices of Kum Nye Tibetan Yoga and poetical writings. The workshop, led by Ken Mckeon and Marion Frank, intends to reinvigorate your body and mind, exercising your creativity and well-being in a playful way.