Grief and loss easily get stuck in the body/mind/spirit, causing discomfort and pain. Deepening one’s yoga practice in supportive community brings awareness, movement, and breath to grief’s holding places and create an opening for change.
This workshop is designed for yoga beginners and practitioners of all levels who have experienced a loss or multiple losses (i.e. death of a loved one or pet), major transition(s) (i.e. loss of a job, home, relationship) and self-identifies as ‘bereaved’ or ‘coping with loss.' Together we will honor our individual losses within a circle of support; practice grief-specific yoga poses, breathing, and deep relaxation.
Participants will receive an optional ear acupuncture treatment to calm the spirit and release physical grief.
COME JOIN US FOR A SPECIAL YOGA GATHERING FULL OF HEALING AND SUPPORT.
No yoga experience necessary.
12 spots available
Cost: Sliding Scale $30 - $60
You can register through our website directly (no fee!) clicking HERE
Ken Breniman has practiced yoga for two decades and became certified with Yoga Alliance as a RYT-200 after graduating from Yoga Tree’s Yoga Teacher Training program in 2006. Yoga Alliance has recognized him as a ERYT-200/RYT-500 as he completed his Yoga Therapy training at Ananda Seva Mission in July 2010. Ken is also a Certified Yoga Therapist (C-IAYT) with the International Association of Yoga Therapists. Most recently, he completed a Master’s level certification program in Thanatology (Mortality studies). He invites you to embrace SIMPLICITY, PATIENCE and COMPASSION as you deepen your practice and your connection with your true Self. Ken offers Yoga Therapy workshops on a variety of topics such as restorative yoga, grief, partner yoga, plant medicine integration, personal death awareness.